Reimagym - Reimagym

Now More Than Ever: The Power of Community at the Gym

There’s something special that happens when you walk into a space and feel like you belong—like you’re seen, celebrated, and supported exactly…

In my previous post, we introduced a different perspective on nutrition. The aim here is to present a simpler and more accessible…

In today’s world, diet culture is sneakier than ever. Gone are the days of outright “get skinny quick” schemes; instead, toxic messaging…

Ah, nutrition. With special thanks to the fitness industry, the food industry and pop media, we can safely say that nutrition can…

The holiday season is here, and with it comes a whirlwind of holiday parties, gatherings, and (of course) food. But for many…

No one wants to hurt themselves when they’re lifting weights–especially not their lower back. One of the most common concerns that people…

Often times we are on the receiving end of comments about our body. They often are said to us by loved ones,…

“My balance isn’t very good. I’d like to improve that”. That’s something we hear from our members quite often. This is quite…

I will be the first to admit that I do not like cooking. I do not like being in the kitchen doing…

I really dislike the idea of being overly prescriptive and I’m a firm believer that the word, should, tends to make life…