Class Schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am	Private Training	Private Training		Private Training	Private Training
6:00am	Small Group Training	Small Group Training	Small Group Training	Small Group Training	Small Group Training
7:00am	Private Training		Private Training		Private Training
7:00am	Small Group Training	Small Group Training		Small Group Training	Small Group Training
8:00am	Private Training	Private Training	Private Training	Private Training	Small Group Training	Private Training
8:00am	Small Group Training	Small Group Training	Small Group Training	Small Group Training		Small Group Training
9:00am	Private Training	Small Group Training	Private Training	Small Group Training	Private Training	Private Training
9:00am	Small Group Training	Private Training	Small Group Training		Small Group Training	Small Group Training
10:00am						Small Group Training
10:00am
11:00am	Private Training		Private Training	Private Training	Private Training	Private Training
11:00am	Small Group Training	Small Group Training	Small Group Training	Small Group Training	Small Group Training	Small Group Training
12:00		Private Training		Small Group Training	Small Group Training
12:00pm	Small Group Training	Small Group Training
4:00pm	Private Training	Private Training	Private Training	Private Training
4:00pm	Small Group Training	Small Group Training	Small Group Training	Small Group Training	Private Training
5:00pm	Private Training	Private Training	Small Group Training	Small Group Training
5:00pm	Small Group Training	Small Group Training		Private Training	Small Group Training
6:00pm	Private Training	Small Group Training	Private Training	Private Training	Private Training
6:00pm	Small Group Training		Small Group Training	Small Group Training
7:00pm	Private Training	Private Training	Private Training	Private Training
7:00pm	Small Group Training	Small Group Training	Small Group Training	Small Group Training	Small Group Training

Classes and Trainings

Small Group Training

Small Group Training is a max of six (6) people training together where world-class coaching on technique and form is combined with the support, encouragement and community that comes from working out in a small group.

Personal Training

One-on-one private training with a personalized training plan designed with your body and your fitness hopes and dreams. Do you have a specific goal in mind? Are you recovering from an injury and need a little more of a specific workout plan? Personal training is for you!

Memberships

Check out our pricing

Our gym offers training membership options starting at just $45 weekly. Learn more about our pricing options now.