On Leaving Flying
I probably never told you about the time that I said ‘Nope‘ to a world renowned flying trapeze catcher. Well, unless of course you were one of my flying trapeze …
Injury Prevention in Circus Arts: an approach we need to talk about more (part two)
[alert type=”info” close=”false”] In case you missed it, you can find part one here. [/alert] Functional movement represents the basic foundation for long-term health and performance in any athletic endeavor …
Dear Circus Artist/Athletes, Please Stop Doing This Stretch
For some of you, this may be difficult to hear. I know you like this one and it probably feels satisfyingly good…it’s just that it probably isn’t stretching what you …
Stretching: finally, some clarity
I’ve been sitting on this thought for months, so this post really is overdue. After all, the literature review was published way back in January and it’s already May. Remember …
One for the teachers: thoughts on duty of care
In the time since I left trapeze school, I’ve had some incredible ‘continuing education’ experiences in strength and conditioning and I’ve also been spending my days working as a personal …