Training Around Knee Pain
Knee pain sucks. And while the cause of knee pain can vary, getting stronger is usually a good way to get rid of—or at least, reduce—knee pain. Getting stronger is …
Toes. Love ’em or hate ’em, they’re important
Toes, some people love ’em, some people don’t. But they’re do important. They help with our balance, their important part of locomotion. Toe nails are fun to paint! But what …