Are your shoulders ready for hanging shrugs?
The following builds on a recent online discussion about the hanging shoulder shrug warm-up exercise. It began—as many things do—with a post…
Are your shoulders ready for hanging shrugs? Read More »
The following builds on a recent online discussion about the hanging shoulder shrug warm-up exercise. It began—as many things do—with a post…
Are your shoulders ready for hanging shrugs? Read More »
In the world of circus arts education, it is taken as a given that an understanding of anatomy is important. I couldn’t…
Anatomy of the Shoulder: from structure to function Read More »
We’ve all probably heard (or even said for those instructors reading this post) “engage your shoulders”, but what does that mean? What…
‘Engage Your Shoulders!’…But Am I Doing it Right? Read More »