How To Build Your Own Functional Strength Workout
So here we are. For a while now, we’ve been having an extended conversation about circus arts training and ideas surrounding how to keep your body healthy and happy so …
Exercises Every Aerialist Should Do: the Kettlebell Deadlift
View this post on Instagram Circus is a space where it’s easy to neglect your glutes. It’s also easy to think that strong glutes aren’t a big deal in circus…except …