To build off one of our earlier Instagram posts, I want to provide more information for building a strong foundation for your…
Building a Strong Foundation for Your Straddle Inversions Read More »
As circus artists, we probably don’t think of power as something we need, but there are actually a lot of power moves…
Developing Power for Circus Arts Read More »
If you have ever taken a class with me or trained with me at all, you have heard me say ‘Squeeze Your…
…And Squeeze Your Butt Read More »
https://www.instagram.com/p/BOj8HLgh7dI/?taken-by=get_circus_strong And this is, of course, just one piece of the larger puzzle that is your whole-body strength and conditioning plan….
Exercises Every Aerialist Should Do: the Kettlebell Deadlift Read More »
