Exercises Every Aerialist Should Do: the problem with the ‘hollow’ body
I have used it before in the past and I’ve worked with others who have used it. In certain circles, it’s quite popular and used on a regular basis. For …
I have used it before in the past and I’ve worked with others who have used it. In certain circles, it’s quite popular and used on a regular basis. For …
For many, it happens the moment they start pulling when doing a pull-up or a climb. It’s also there all too often as soon as they begin an inversion on …
That’s right, flyers: for those of you who have struggled with this and for those for whom it’s never been an issue, I have good news. There’s no need to …
So what are we all doing here? You know, why do you come and fly? Or perhaps aerials are your thing. Why do you do it? There are as many …
It may surprise you to learn that your journey from Level 1 to Level 2 can begin as early as your second class when we introduce you to your first …