Lunges: But Without the Knee Pain
At Reimagym, we’re often asked how to make split squats or lunges feel better on the knees. I am familiar with this challenge. Due to overuse, I have almost no …
Squats. And Circus. A tale of two blog posts
I had an idea for a blog post. It went something like this: As you may or may not know, I am at odds with group fitness classes. For me, …