Finding your Front Splits: (part 1)
The Splits. Everyone wants them, but how do we get them? Attaining your split doesn’t mean your hamstrings finally opened up and said “ok, I’ll relax and let you go there”. Front …
Tag: FRONT SPLITS
The Splits. Everyone wants them, but how do we get them? Attaining your split doesn’t mean your hamstrings finally opened up and said “ok, I’ll relax and let you go there”. Front …