Results For Category: "Nutrition"
August 20, 2025
Building a Happy and Healthy Relationship with Food and Fitness
At Reimagym, we believe food and fitness are for adding joy to your life—not stress. Too often, the world tells us that…
December 8, 2024
How to Enjoy Holiday Parties Without the Diet Culture Guilt
The holiday season is here, and with it comes a whirlwind of holiday parties, gatherings, and (of course) food. But for many…
August 13, 2024
Meal Prep for People Who Dislike Cooking
I will be the first to admit that I do not like cooking. I do not like being in the kitchen doing…
November 7, 2021
My Elimination Diet Experiment, part one
For some time now, I’ve suspected that there’s something in my diet that doesn’t quite work for my body because of a variety of…
April 4, 2021
Disengaging with Diet Culture
Diet Culture: What and Where is it? Diet culture permeates everywhere, from popular culture, every type of media and sadly to the…
February 17, 2021
Can we talk about nutrition without talking about weight loss?
Wouldn’t it be nice if nutrition were simply about eating food that nourishes your body and makes you feel good…instead of weight…
November 1, 2020
One Nutrition Tip You Can Focus On
Life is busy and it usually has our attention divided in multiple places. Nutrition is something you want to focus on because…
October 3, 2020
How to Time Your Eating with Your Workout.
How to time something to eat and your training session. It feels like a some what hard question to answer. Right? Do…
March 1, 2020
Win at the Meal Prep game
Life is busy. Fitting in nutritious meals can sometimes feel quite overwhelming–especially when you are pressed for time or have no idea…
December 15, 2019
Simple Nutrition Guidelines for Holiday Parties and Food
So here we are. It’s “the holiday season” and you know what that means! Actually, it could mean a lot of things…
