Results For Category: "Trampoline"

Flying Trapeze, method behind the madness, OOL, out of lines, Strength & Conditioning, Trampoline

May 1, 2014

Theresa Racicot

1 min read

The method behind the madness, part 7

Last month we discussed the rather serious business of taking your swing out of lines. Beyond the need for consistent form and technique, we looked at the way that every...

Flying Trapeze, method behind the madness, OOL, out of lines, Strength & Conditioning, swing, Trampoline

Apr 1, 2014

Theresa Racicot

1 min read

The method behind the madness, part 6

Let’s do a quick recap. You came to us, all bright-eyed and full of wonder and we taught you how to do a knee hang and a backflip. After that...