Results For Category: "Psychology"

change, Psychology, Wellness

Feb 13, 2023

Theresa Racicot

6 min read

Change Is Hard. Here’s Where To Begin

Part of my job as a coach, both in fitness and nutrition, is to help people find the best way to get from where they are to where they aspire...

Aerials, Circus, Flying Trapeze, Performance, Psychology

May 1, 2013

Theresa Racicot

1 min read

Improve Your Flying in Your Spare Time

So you've fallen in love with the flying trapeze. Or perhaps for you, it’s Silks, Static Trapeze or Trampoline. No matter the apparatus, from now on, life will just never...