Results For Category: "Physical Therapy"

Dumbbels lifting at the gym

Getting upstream: shifting from reactive to proactive

I must confess, sometimes I experience a sense of social media-induced frustration. This frustration is often easily remedied by not looking at social media, but sometimes it comes up regardless....
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When are you going to stop doing your PT exercises? (the bit in between)

If you've clicked over here from part one, you know that we're about to dive into a conversation about physical therapy for injuries. I didn't want this rather important bit...
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