From Surviving to Thriving
Strategies for Challenging Times Life naturally has its ups and downs and this past year of pandemic definitely hasn’t been easy. Uncertain times can bring about a variety of feelings …
Uncommon times call for uncommon care
I’m going to begin with a massive understatement: We are living through an incredibly wild time in history. Daily life has, for many, undergone some pretty dramatic changes—again, to say …
Ugh, my body has become a grump monster
Strategies for upgrading your HOME OFFICE SET up Many of us have now had to make an office space in our homes. Your ‘desk’ may be the couch or the …
How not to lose your mind in Self QUARANTINE.
In our current situation where we are self quarantining, staying in our homes waaaay more than we probably ever did and social distancing when we do have to go out, …
REIMAGYM: a MANIFESTO
Hello there! If you’ve been following us for some time, the thoughts I’m about to share may or may not be “news” to you, but I wanted to share with …