Strength & Conditioning Too Much of a Good (Circus) Thing When it comes to circus training, is there such a thing as too much of a good thing? Sure there is. And how much is too much will be different …
BodyMind / Injury Prevention / Performance / Wellness Improve Your Training Results with Your Breath In November I posted Breathing and Your Training about how to breathe when training. This month I want to expand on that idea even more because breathing can effect how we’re feeling, …