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Tag: training

Home » training
Strength & Conditioning

Too Much of a Good (Circus) Thing

When it comes to circus training, is there such a thing as too much of a good thing? Sure there is. And how much is too much will be different …

BodyMind / Injury Prevention / Performance / Wellness

Improve Your Training Results with Your Breath

In November I posted Breathing and Your Training about how to breathe when training. This month I want to expand on that idea even more because breathing can effect how we’re feeling, …

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