Exercises Every Aerialist (and Flyer) Should Do: part one
In the world of recreational flying trapeze, you’ll very often hear “you don’t need to be very strong, flexible or athletic to do this” or “it’s more about timing than …
The method behind the madness, part 8
Though this be madness, yet there is method in’t. –Polonius in Shakespeare’s Hamlet First and foremost, to all who have followed this feature thus far, thank you! The inspiration behind …
The method behind the madness, part 6
Let’s do a quick recap. You came to us, all bright-eyed and full of wonder and we taught you how to do a knee hang and a backflip. After that …
The method behind the madness, part 4
You’ve come a long way since the thrill of the first knee-hang catch. By the time you complete your Level 2 Sign-off Sheet, you’ve developed an impressive list of several …
The method behind the madness, part 3
Perhaps this is obvious (or perhaps not), but it’s worth noting that the primary focus of Level 2 is preparing you for Level 3. Level 3 is devoted almost entirely …