From Surviving to Thriving
Strategies for Challenging Times Life naturally has its ups and downs and this past year of pandemic definitely hasn’t been easy. Uncertain times can bring about a variety of feelings …
Strategies for Challenging Times Life naturally has its ups and downs and this past year of pandemic definitely hasn’t been easy. Uncertain times can bring about a variety of feelings …
Wouldn’t it be nice if nutrition were simply about eating food that nourishes your body and makes you feel good…instead of weight loss? Wouldn’t it be nice if we weren’t …
This summer in Boston has been hot. (Much like last summer, actually. Ain’t global warming grand?). Now, I haven’t really been checking the weather anywhere else, but I think it’s …
This post is personal. I have a hip injury. It happened in October. For the most part, I have been pretty low key about it all. Most students and clients …