This month, things are going to get practical, comprehensive and maybe a little bit controversial. Over the past two months, I’ve focused…
Strong stable shoulders: How to grip the bar and why your head position matters Read More »
In the world of recreational flying trapeze, you’ll very often hear “you don’t need to be very strong, flexible or athletic to…
Exercises Every Aerialist (and Flyer) Should Do: part one Read More »
Well here we are. The Method Behind the Madness series has run its course. The goal all throughout was to highlight the…
The Flying Trapeze Paradox Read More »
Let’s take a trip down memory lane. Here is where this whole Method Behind the Madness series began: “Though it may seem…
The method behind the madness, part 9 Read More »
Though this be madness, yet there is method in’t. –Polonius in Shakespeare’s Hamlet First and foremost, to all who have followed this…
The method behind the madness, part 8 Read More »
Let’s do a quick recap. You came to us, all bright-eyed and full of wonder and we taught you how to do…
The method behind the madness, part 6 Read More »
Up until this point, catching has likely been a big highlight of your experience. And well it should! Some call it one…
The method behind the madness, part 5 Read More »
You’ve come a long way since the thrill of the first knee-hang catch. By the time you complete your Level 2 Sign-off…
The method behind the madness, part 4 Read More »
Perhaps this is obvious (or perhaps not), but it’s worth noting that the primary focus of Level 2 is preparing you for…
The method behind the madness, part 3 Read More »
It may surprise you to learn that your journey from Level 1 to Level 2 can begin as early as your second…
The method behind the madness, part 2 Read More »
