Skip to content
Reimagym
Menu
  • About
    • About Reimagym
    • Meet The Team
    • Testimonials
    • Our Covid-19 Mask Policy
  • Training Options
    • Fitness Training
    • Nutrition Coaching
    • Online Training
  • Blog
  • Members
  • FAQs
  • Contact Us

Category: stretching

Home » stretching
person stretching in lateral squat position
Strength & Conditioning / stretching

Pre-run warm-ups

Step out on the right foot Last month I wrote about strength training exercises that are great to add to your running regimen to keep your body healthy and strong. …

Circus / Injury Prevention / Performance / Strength & Conditioning / stretching

Hey bendy people! Managing hypermobility for circus (part two)

“You mean push-ups don’t have to feel horrible?” She looked so relieved. Welcome back for part two! (Here’s a link to part one if you missed it) Circus is awesome. …

Strength & Conditioning / stretching

Things that have me rethinking flexibility, mobility and stretching: breathing for better circus

Let’s begin with a brief recap of part one. Stretching can be an effective way of improving flexibility. (Sort of). Of course, by stretching, I mean static stretching where you …

stretching

Dear Circus Artist/Athletes, Please Stop Doing This Stretch

For some of you, this may be difficult to hear. I know you like this one and it probably feels satisfyingly good…it’s just that it probably isn’t stretching what you …

Flexibility / Mobility / stretching

Finding your Front Splits (part 2)

In Finding your Front Splits (part 1) I wrote about how to improve your split flexibility with various static stretches. In part 2, I am going to write about some other ways you …

Privacy Policy
Terms of Use
[email protected]
617-894-0452
215B Salem Street, Medford, MA 02155

SOCIAL MEDIA PLACES!

Instagram Facebook Twitter YouTube Tik Tok

Studio Hours

Monday-Friday:
6:00am-8:00pm
Saturday:
8:00am-12:00pm

BOOK YOUR FREE STRATEGY SESSION & CONSULTATION

Your first step to fitness badassery!
Copyright © 2022 Reimagym LLC
Scroll Up Skip to content
Open toolbar

Accessibility Tools

  • Increase Text
  • Decrease Text
  • Grayscale
  • High Contrast
  • Negative Contrast
  • Light Background
  • Links Underline
  • Readable Font
  • Reset
  • Feedback