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Category: method behind the madness

Home » Flying Trapeze » method behind the madness
curriculum / Flying Trapeze / method behind the madness / Progression

The method behind the madness, part 9

Let’s take a trip down memory lane. Here is where this whole Method Behind the Madness series began: “Though it may seem like a random journey from trick to trick …

Flying Trapeze / Hocks Salto / layout / method behind the madness / swing

The method behind the madness, part 8

Though this be madness, yet there is method in’t. –Polonius in Shakespeare’s Hamlet First and foremost, to all who have followed this feature thus far, thank you! The inspiration behind …

Flying Trapeze / method behind the madness / OOL / out of lines / Strength & Conditioning / Trampoline

The method behind the madness, part 7

Last month we discussed the rather serious business of taking your swing out of lines. Beyond the need for consistent form and technique, we looked at the way that every …

Flying Trapeze / method behind the madness / OOL / out of lines / Strength & Conditioning / swing / Trampoline

The method behind the madness, part 6

Let’s do a quick recap. You came to us, all bright-eyed and full of wonder and we taught you how to do a knee hang and a backflip. After that …

catching / Flying Trapeze / method behind the madness / returning / swing

The method behind the madness, part 5

Up until this point, catching has likely been a big highlight of your experience. And well it should! Some call it one of the coolest things they’ve ever done. By …

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